Return to Calm

This beautiful music always offers me a moment of peaceful meditation. I hope it will do the same for you. Wherever you are, whatever you are feeling, let this music fill your senses as you breathe in - moving your head gently from side to side, releasing the tension in your shoulders and jaw, feeling the energy run through your arms and hands - allowing your hands to rest on your lap as you breath. Reconnecting with your shoulders and feeling the flow of peaceful energy flow through your middle and down through your legs. Releasing the energy through your feet and toes and allowing them to relax. The music washes over me and reminds me to stop and breathe - I feel increased appreciation and am so appreciative that you have visited my website today. I hope you find exactly what you need to continue to shine bright - thanks for all you do. ~Kathy~