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Holiday Weight Lifting


We carry a lot of extra weight on our shoulders and in our brains around the holidays. There's the weight of things we want to do, things we ought to do and things we think will be fun but can't seem to find time for. What's on your list that is weighing you down? Get a cup of coffee, sit by the fire, breathe and make a list. Reassess - to do's, ought's, should's and want to's. What rises to the top? Do that one first. If there are things you are putting off but feel like the doing of them will be quick and easy - do that first. I tested my own advice this morning and did 2 things - spent five minutes - and lifted 10 tons from my brain! It's a great weight lifting program for the holidays. Wishing you peace....~Kathy~

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