Kathy Sturgis, PhD
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Blog: Writing & Motivational Materials
Refreshment Zone is designed to refresh us from the inside out. This page highlights all of our content - it covers themes that come from my work with leaders in all settings (corporate, nonprofit, community, family and individual). When I work in strategic planning or team building, people often ask for 1:1 sessions that span life/work vision, balance, mindfulness, dealing with difficult people at work and more. Those topics are addressed throughout Refreshment Zone where you'll find reset tools and resources for life and work. We write for you. We hope you'll explore and find the message you need to hear today.
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