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Invite a Miracle
What is the “miracle” you’d like to invite into your life? When I think of my miracle - it is not a miracle at all but something that I...
Intend and Protect
If there were only one gift I could give my children, it would be this prayer of intention and protection. It is the beginning of each...
Bring It
May every relationship in your life be one in which you say to yourself: "My relationship with you is so important to me that I promise...
Intuition: Ask-Listen-Act
ASK. LISTEN. ACT. Step 1: Ground/protect yourself (i.e., "in the white light for the highest good"). Step 2: Ask for guidance (i.e., what...
Growth Matters: Getting Life Lessons
Growth matters. And it happens whether we want it to or not. It is relentless in its steady pulse. Like the seasons, we can count on the...
Communication at its Best
Communication is the vehicle through which we get things accomplished in our day. Here are three questions to assess your communication...
I Am Who I Am
"I Am Who I Am" performed by Guru Singh, Seal & Friends The message of this mantra-like song invites peace, acceptance of others and...
The Story in Drama
"Relationship drama" is anything that pulls our attention away from positive activities, thoughts or things. It can de-energize us and...
Mothers, White Light and Roses: An Activity
When my mother passed away, I missed the special blessing that she put on my every night before she went to sleep. It felt magical and...
Step Off the Treadmill
Is a treadmill a positive thing? At the gym, although treadmills tend to make us sweat, we choose to step on to them toward the promise...