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Create Well-Loved Spaces
Last year, I visited a new strategic planning client and as I entered the building I immediately thought to myself, “Somebody loves this...
Replenish the Source
Energy is like a glass of water. We pour our energy into the world - in our work, in our communities, to our friends, colleagues and...
Embrace "All is Well"
Invite gentle mindlessness as you slowly breath in and out to the rhythm of this acoustical guitar music. I hope the meditative mood and...
Dance with Joy
Sending you so much joy right now - let this music ignite your inner spark. Do a jig if you want to - move your shoulders - smile - let...
Give the Gift of Presence
There is nothing more important than presence. Others know when we are present. (They know when we are not.) Presence is a gift you can...
Invite Thought
As you listen, offer yourself thoughtful appreciation for where you are - all you have learned - all that you are in the process of...
Butterfly Wisdom: Growth is Beautiful
Last year was a huge year of growth for all of us - local, national and world events have made us feel a little off balance - the 2017...
Follow Your Heart
Purpose can seem like an elusive concept - but we can find purpose in our day-to-day activities. When we are our listening or acting as...
You Are Not Alone
Alone time is good. This week I am on a "mountain retreat" in the middle of nowhere - all by myself. Feeling alone has brought me to my...
Priorities - Needs and Wants
Some days priorities are harder to set than others, but these two questions can bring simplicity and clarity to every day: (1) What do...
