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Running Without Direction
Have you ever found yourself running without direction? It can happen at work and at home. Calendars fill up with appointments. Lists of...
10 Ideas for Loving Yourself More
We do a great job taking care of others. Valentine's week is a great time to remember that we need to love and take care of ourselves....
Replenish the Source
Energy is like a glass of water. We pour our energy into the world - in our work, in our communities, to our friends, colleagues and...
A Mother's Wisdom: Oh to Be So Busy
I still remember my daily phone calls with my mom. I would talk through my list of things that I was worried about, working on, trying to...
Holiday Weight Lifting
We carry a lot of extra weight on our shoulders and in our brains around the holidays. There's the weight of things we want to do, things...
A Balancing Act(ivity) for the Holidays
This morning I spent some time in the Emergency Room and Intensive Care Unit at North Carolina State University's Veterinary School of...
Getting It Done
There is a pile of things at the bottom of my "to do" list. They have been there for almost a month. They are the things that add weight...
Problems Are Puzzles
Problems are like puzzles. Last week I was working on a puzzle and I couldn't help but think about the big problems I am helping some of...
Action
Finding momentum can be tough some days. If you are feeling sluggish remember that any movement forward is positive. Take it one step at...
Take the First Step
Vision is critical. Articulating the long-term goal or end point is critical. But we often forget to break the goal into smaller steps....
