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The Perfection in Imperfection
Sometimes I find myself seeking the perfect shell on the beach - but the more interesting shells have cracks and crevices - just like us....
The Greatest Love of All
Once when I was in the midst of a big work crisis, I asked for a message to guide me. The message I received was, "Kathy, no matter what...
Stuck on the Zip Line: A Lesson in Momentum
Ever felt like you were dangling in mid-air? Like you were stuck on a zip line? A friend of mine had that experience a few weeks ago....
Core Strength for Personal and Spiritual Growth™
Once in a while a life event happens to slow us down – it might be an injury, a job loss, a relationship loss or something else. Have you...
Choices: Does it Need to Be So Difficult?
It’s all about choices. There is purpose in the more difficult path, but never forget that it starts with choices. Is there anything you...
Unbroken - The Story Makes You Stronger
When do we become so strong? For me, it happened little by little - against my will - and yet with my permission. Eventually, we are all...
Life is a Hike: Create Your "Vista Opportunity"
Have you ever taken a hike that promised something special at the end? If you have hiked in the Blue Ridge Mountains, it might have been...
Growing Stronger
Growing stronger means we are strong enough to know that we do not have all the answers, strong enough to ask for guidance, and strong...
What is your winter? What is your spring?
There is one morning that is magical each spring. My husband and I both look for it to come. It's that morning when you open the blinds...
The Art of Being Yourself - 3 Steps to Clarity
Last week, after pouring my heart out to a friend over lunch I said, “Thanks for making me feel like myself again.” She responded, “You...
