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Lessons from My Father
Often I hear the leaders that I work with say, “I don’t have time to take care of myself.” This includes corporate leaders, volunteer...
Transforming Whines into Positive Change
We all see it - we are in the midst of change. Being in the midst of change and experiencing a range of emotions about it is a...
Being Brave Enough to Show Your Fear
What would you do if you were not afraid? This question was posed at a workshop that I attended several years ago. For me, it was...
Upstream or Going with the Flow?
Imagine gently floating down a stream. Now imagine that same stream but point your “kayak” in the other direction and paddle upstream ~...
Limbo: A Relationship Game-Changer
Have you ever felt like you were in a state of limbo - like you were suspended in that interminable span of time where nothing seems to...
Count Your "Something Goods"
Nothing comes from nothing Nothing ever could So somewhere in my youth or childhood I must’ve done something good. ~Oscar Hammerstein II~...
Count Your Goodness
Sometimes the good we do isn’t measurable. Or more accurately, we don’t take time to measure it. The word needs positivity and goodness...
Butterfly Whispers: Past the Screened Porch
Happiness is like a butterfly - the more you chase it, the more it eludes - but if you turn your attention to other things, it comes and...
Resist Resistance
I often hear leaders say, "That will never work." This type of certainty is based on data collected in the past. The sentiment can make...
10 Ideas for Loving Yourself More
We do a great job taking care of others. Valentine's week is a great time to remember that we need to love and take care of ourselves....