Search
The Art of Being Yourself - 3 Steps to Clarity
Last week, after pouring my heart out to a friend over lunch I said, “Thanks for making me feel like myself again.” She responded, “You...
4 Steps to New Growth: Personal Planning 101
As I took a walk with my dog, Logan, this morning, I noticed that although the ground was icy, some of my perennials were coming up. They...
Step Off the Treadmill
Is a treadmill a positive thing? At the gym, although treadmills tend to make us sweat, we choose to step on to them toward the promise...
Baby Bows and Gardens
As I was walking through the neighborhood with my dog last night, I wondered what stories were being told by the outside of people’s...
The Secret to Successful Goal-Setting
What’s the first word that comes to mind when you think of “goal-setting?” For many of us, the topic is one that tends to weigh us down...
Growing Stronger: Life Prayer
*This blog is written In memory of a young man that I never met, but who taught me so much….Life is full of learning. Some of it is hard...
The Gift in Relationships
The purpose of relationships is joy, love and support. These are the best of circumstances. These positive relationships support our...
Can't Touch This: Bringing Yourself Back into "the Zone"
Have you ever felt like you were “in the zone?” Perhaps you were running a race, giving a talk or helping a neighbor. If you’ve been “in...
The Passage of Time and Getting the Lesson
What do we do to ease the passage of time? Invariably, each of us is caught in a spot when we are in the midst of a difficult time. These...
A Tribute to Betty Moore
Betty Moore passed away last week, surrounded by loved ones, blue skies, and sunshine. She was a woman of power and heart - a mother and...
