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Bring Your Miracle into Alignment
I'm in a summer state of mind at the beach - I hope the summer promises some rest time for you too. (Create a vacation in your mind as...
What Are You Waiting For? (6 Tips)
This week I cut a 4-inch, 40-pound foam mattress into small pieces with an electric knife. I know it sounds crazy but it was strangely...
A Mother's Wisdom: Oh to Be So Busy
I still remember my daily phone calls with my mom. I would talk through my list of things that I was worried about, working on, trying to...
Is There an App for Life's Storms?
Yesterday as my husband and I were driving back from a day-trip to the beach, there was a terrible rainstorm accompanying us on the...
10 Steps to Turn an Enemy into a Friend
You have the power to shift any relationship beginning today. Create a new energy with someone who needs to smile. Is there someone...
Pull the Weeds from Your Life
Are there any weeds in your life (i.e., things that drain your positive energy)? Yesterday I weeded my front garden for the first time in...
Butterfly Wisdom: Growth is Beautiful
Last year was a huge year of growth for all of us - local, national and world events have made us feel a little off balance - the 2017...
A Balancing Act(ivity) for the Holidays
This morning I spent some time in the Emergency Room and Intensive Care Unit at North Carolina State University's Veterinary School of...
Building Hope and Optimism
Hope and optimism are the building blocks of my work. When I work with a client at any level, I have to believe that things can improve....
Identify your "Champion Moment"
For those who don't know, I often work out of my home office when I am not working with clients. My husband Al, a conductor and a...
