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Running with the Pack: You're Not Alone
You are never alone. There are times when we feel separated from what we perceive to be “the majority.” We might be going through...
5 Communication Life Preservers
Enjoy your summer vacation a little more. Bring these life preservers with you. Life Preserver #1: Learn to say "I'm sorry." Learning to...
Invite New Perspectives and Experiences
It's been an awe-inspiring month. In my work I strive to understand the hearts and minds of my clients and their constituents. I have...
3 Options for Releasing Emotion
We spend a lot of time suppressing and controlling emotion but there are a lot of very good reasons to invite it into our lives. Reason...
Avoid Communication Leakage
Today I started my day by pouring tomato juice into my coffee - perhaps it's a good day to stop, breathe, laugh and reset. Let's have...
Take the Change Challenge
Things do change, if we let them. ~L.M. Montgomery, Anne of Green Gables~ Many years ago, I was sitting in front of the television...
Butterfly Whispers: Past the Screened Porch
Happiness is like a butterfly - the more you chase it, the more it eludes - but if you turn your attention to other things, it comes and...
Create Well-Loved Spaces
Last year, I visited a new strategic planning client and as I entered the building I immediately thought to myself, “Somebody loves this...
10 Ideas for Loving Yourself More
We do a great job taking care of others. Valentine's week is a great time to remember that we need to love and take care of ourselves....
Best Practices: Two Hands on the Wheel
Have you ever been driving somewhere and had the urge to look back at something? The best vantage point is always looking ahead but as I...