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Feel Emotion
Sometimes I forget to FEEL during the work week. Emotion is good. Emotion brings clearing. Emotion brings healing. We don't even need to...
Try a Little Kindness
"Try a Little Kindness" by Glen Campbell Messages about "kindness" were pouring through me this week ~ and who was whispering in my ear?...
Random Acts of Kindness
Thank you for random acts of kindness ~ they are some of the most important work we do in this world. I was feeling low energy and...
Give the Gift of Presence
The next time you find yourself in one of those conversations where the other person clearly needs to “talk it out,” try giving yourself...
5 Lessons on Communication, Awkward Conversations and Patience
Have you ever encountered someone who was an awkward conversationalist? I recently had an uncomfortable exchange with a fisherman at our...
The Sun Shines on Everyone
I heard this quotation in a song last week and I thought it was really beautiful. Here are some thoughts to carry it forward into your...
On Purpose
Each of us is here for a reason – it does not matter WHAT we do. What matters is THAT we do. As I was checking out at the grocery store...
Why Don't They Smile?
Touch another life with kindness.... The other day I disappointed myself. I was a participant at a self-awareness workshop and I happened...
