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Replenish the Source
Energy is like a glass of water. We pour our energy into the world - in our work, in our communities, to our friends, colleagues and...
You Are Loved
It is always good to remember the most important thing. It starts with love. Let the image wash over you and seep into you as you...
Invite a Miracle
What is the “miracle” you’d like to invite into your life? When I think of my miracle - it is not a miracle at all but something that I...
Reach for the Life Lesson
Although one of my mottos is "I don't backtrack," there have been times in my life when I have been "stuck in replay" and have found...
Listen to Your Heart
I can remember weekly conversations with my mom where I dumped my stuff. She listened patiently while I excitedly talked or cried or...
Intend and Protect
If there were only one gift I could give my children, it would be this prayer of intention and protection. It is the beginning of each...
Give the Gift of Presence
There is nothing more important than presence. Others know when we are present. (They know when we are not.) Presence is a gift you can...
Celebrate Growth
We cannot not grow. Celebrate your growth - it is inevitable and positive. And yet growth can be challenging as we feel the stretch of...
Create Ripples
What's your ripple effect? Your smiles - your positive words - your gentle hand - your good works - your positive effort - your...
Find the Language of Well
We are fueled by the stories we tell. You are worthy of your dreams and visions and they can unfold with ease before you. In my own life...
