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You Are Not Alone
Sometimes it may feel like we are climbing to the top of a mountain - all alone. Rock climbers exert great effort but they are connected...
Growth Matters: Getting Life Lessons
Growth matters. And it happens whether we want it to or not. It is relentless in its steady pulse. Like the seasons, we can count on the...
Over the Top
Sometimes it can be exhausting to hold ourselves to high standards - and much of what we talk about on this site has to do with being...
Do What You CAN with All Your HEART
Try not to be too hard on yourself today. In fact, be easy on yourself. Just for today, focus on what you CAN do without being too hard...
Does Popcorn Solve Problems?
Sometimes when we are feeling a little down, we need a little "pick me up!" Yesterday, I went to Cinderella, sat in a dark movie theater...
Pick a Simple Project to Complete
This morning as I was getting ready for work, I saw 10 unfinished projects that need to be completed (one is pictured here - putting the...
Stay as Young as You Are
We may grow old, but we never have to grow up. Take a page from the puppy playbook - love with all your heart and always remember how to...
Eyes on the Prize
It is easy to get distracted - there is so much going on around us. What is most important for you this week? Write down the top 3...
Wonderful Things are Ahead for You
You are doing amazing, important things in all areas of your life right now. Make a list of the things that are going well this week....
High Value Treats
Treat yourself today - in puppy class they call the BIG rewards "high value treats." What are your "high value treats?" Make them a part...
