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Passing through Mountains
To pass through a mountain, we have to go through a tunnel. Recently, I was driving to and from Nashville, Tennessee and I had the joy of...
Running with the Pack: You're Not Alone
You are never alone. There are times when we feel separated from what we perceive to be “the majority.” We might be going through...
Invite Change
I'll never forget this quote - I got goosebumps when I heard it and I remembered it today as I was talking to a client. We often want...
Reimagine Next Steps
Spring is here. Winter is the perfect time to cocoon, reflect and prepare for the future. I raise butterflies and have watched as they...
Best Practices: Two Hands on the Wheel
Have you ever been driving somewhere and had the urge to look back at something? The best vantage point is always looking ahead but as I...
Invite a Miracle
What is the “miracle” you’d like to invite into your life? When I think of my miracle - it is not a miracle at all but something that I...
Listen to Your Heart
I can remember weekly conversations with my mom where I dumped my stuff. She listened patiently while I excitedly talked or cried or...
Is There an App for Life's Storms?
Yesterday as my husband and I were driving back from a day-trip to the beach, there was a terrible rainstorm accompanying us on the...
Works in Progress
Spring reminds me of the beautiful work that happens behind the scenes - often down deep inside of us. When we think of our own growth...
Embrace Your Beauty
Let this beautiful song of abandon take you away to self-appreciation. You are worthy. You are loved. And so it goes: "Wildness...
