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Let More of the Good Stuff In
Don't know why, but negative feedback tends to stick while positive data/input slips away. In performance appraisals, the "sandwich...
The Gift in Detours
Sometimes we have to step back to take a step forward. On life's journey, there are unexpected twists and turns - sometimes welcome -...
Refresh Your Spirit
Let the soaring lines of this classic piece cleanse and refresh your mind and spirit. Close your eyes and let the music take you away for...
Fuel Your Optimism for Life & Leadership
Many years ago as a teenager, I was in a public speaking competition - I was so nervous and somehow I rose to the top. The gift? A...
Getting to Gratitude
Although I know that feeling gratitude is an important wellness practice, I must admit that there are some days in the past year that...
Find Your Miracle
This week a little miracle dropped onto our dining room table - an inchworm. I don't think I'd ever seen one - we watched for several...
