Search
Imagine the Stars
Imagine an awakening - this is what it must feel like to see the stars for the first time. The closing word is "majesty." Let yourself...
Calm in the Storm
Serene music can assist in calming anxiety. These are times when a little serenity and balance may help calm the internal waters of our...
Soar for a Moment
I hope the text of this beautifully haunting song gives you wings for a moment - when I first heard it, I closed my eyes and imagined...
Dance of the Chameleon
This Refreshment Zone production is for children of all ages and is intended to facilitate healthy discussions of gifts and talents. The...
Feel the Wind in Your Sail
Music is such a great healer. This week, I found myself driving somewhere and forced myself to listen to some music. I wanted to sing but...
Find Your Balance
There are so many voices - these voices help us stay proactive and informed but, for me, it is tempting to listen more than I should - as...
Let Your Love Be Heard
With uncertainty surrounding us with silence and noise - let your love be heard. Find your balance - we need your love, your wisdom and...
Rest and Rejuvenate
Let the energy of the violin wrap around you in a warm embrace. Hear the sounds of fresh starts. Breathe for a moment - let your mind...
Reflect on Positive Moments
What have been your moments of expansion (i.e., moments that have stretched you in ways that you could not have imagined). These moments...
Get in the Zone
This has been my work/meditation jam for the last year. When I am creating, I find it helpful to listen to simple and divine music like...
