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Musical Meditation - A Prayer for You
I had so much fun creating this production for you. Its intention is to inspire rest, gentleness and reflection to restore your energies....
Return to Calm
This beautiful music always offers me a moment of peaceful meditation. I hope it will do the same for you. Wherever you are, whatever you...
Find Your Inner Pulse
There is a constant pulse that flows through all we do. We find it within; when we listen with all of our senses, we find wisdom and calm...
Enjoy the Waterfall
This piece is so lovely, I hope it will wash over you in ways that make you feel happy from the inside out. The wash of glorious sound in...
Light Shall Lift Us
Many of you know that I sing in my husband's choir. This semester, we are singing the piece above ("Light Shall Lift Us") - which was...
Time for Reset
Here's some music to support your rest. Take a breather - maybe listen with a pancake breakfast this weekend! (That sounds good to me -...
Lift Some Weights
We are in the midst of new beginnings in our home. A few months ago, we decided to do some simple renovations. I write to you as painters...
On Feeling Again
The word "alleluia" suggests celebration, joy and a grateful spirit. As we all return to feeling again, let's all strive to find our...
Refresh Your Spirit
Let the soaring lines of this classic piece cleanse and refresh your mind and spirit. Close your eyes and let the music take you away for...
Getting to Gratitude
Although I know that feeling gratitude is an important wellness practice, I must admit that there are some days in the past year that...
