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Musical Meditation - A Prayer for You
I had so much fun creating this production for you. Its intention is to inspire rest, gentleness and reflection to restore your energies....
Return to Calm
This beautiful music always offers me a moment of peaceful meditation. I hope it will do the same for you. Wherever you are, whatever you...
Find Your Inner Pulse
There is a constant pulse that flows through all we do. We find it within; when we listen with all of our senses, we find wisdom and calm...
Regenerating a Low Power Mode
Today my phone told me it was going into "low power" mode. I am grateful for the inventors of the program that helps my phone select the...
Lessons from My Father
Often I hear the leaders that I work with say, “I don’t have time to take care of myself.” This includes corporate leaders, volunteer...
Float toward Balance
I discovered this beautiful piece this week and have been listening to it each night as I fall asleep. I imagine floating through the...
Let More of the Good Stuff In
Don't know why, but negative feedback tends to stick while positive data/input slips away. In performance appraisals, the "sandwich...
Enjoy the Waterfall
This piece is so lovely, I hope it will wash over you in ways that make you feel happy from the inside out. The wash of glorious sound in...
Light Shall Lift Us
Many of you know that I sing in my husband's choir. This semester, we are singing the piece above ("Light Shall Lift Us") - which was...
Transforming Whines into Positive Change
We all see it - we are in the midst of change. Being in the midst of change and experiencing a range of emotions about it is a...
